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The achilles tendon is the band of tissue that joins calf muscles at the back of the lower leg to the heel bone This tendon is used when walking, running, jumping or pushing up on your toes. Achilles tendinitis is sometimes called achilles tendinopathy.

A therapist might prescribe exercises designed to heal and strengthen the achilles tendon The achilles tendon is a long band of tissue that connects calf muscles at the back of the lower leg to your heel bone Resistance exercises using heavy loads, such as weighted heel raises, might be especially helpful for ongoing, called chronic, achilles tendinitis.

Mayo clinic is rated a top hospital for achilles tendon and is home to ankle and foot doctors with expertise in diagnosing and treating sports and recreational injuries.

The achilles tendon is one of the largest and strongest tendons in the body, capable of withstanding about 12.5 times the human body weight in a ballistic activity Because it crosses two joints, the knee and the ankle, it is vulnerable to injury. It mainly occurs in people playing recreational sports, but it can happen to anyone The achilles tendon is a strong fibrous cord that connects the muscles in the back of your calf to your heel bone

If you overstretch your achilles tendon, it can tear (rupture) completely or just partially. People with an achilles tendon rupture commonly seek immediate treatment at a hospital's emergency department You might also need to consult with doctors specializing in sports medicine or orthopedic surgery. The most common causes of heel pain are plantar fasciitis, which affects the bottom of the heel, and achilles tendinitis, which affects the back of the heel

Heel pain also may be caused by other chronic conditions, injuries or some medical conditions that affect the bones and joints.

It sounds like soft tissue inflammation of either the achilles tendon insertion or plantar fasciitis Pf is most often felt on the plantar surface of the foot but it can extend upward around the heel. Your achilles tendon is a large, tough band of tissue connecting the muscles in the back of your lower leg to your heel bone It’s used anytime you walk, run, jump or push up on your toes.

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