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Proper nutrition can help improve wound healing and speed recovery time This is a normal response, but if not properly managed, it can lead to muscle loss, weakened immunity, and delayed recovery. Learn which foods to eat and which foods to avoid after surgery.

Protein, iron, zinc and vitamins a and c can all help your wounds heal quickly and well During this phase, your body breaks down its own tissues like muscle to produce the energy needed for healing Food is the fuel that keeps your body running — and nutritional food is the fuel that keeps your body running well

What you eat impacts your energy levels, your immune system, your strength and even how quickly your wounds heal.

After surgery, it’s best to consume foods that are soft and easy to digest Not only does this give the digestive system a break, it can also contribute to healing. After you’ve had surgery, what you eat can make a difference in how quickly you heal Specifically, a diet that includes plenty of calories, protein, vitamins, and minerals can give you the strength and nutrients you need to recover quickly.

Surgeon motaz selim, md, phd explains how proper nutrition is crucial for a good recovery after an operation He highlights the best foods to fuel the body's healing process and the importance of staying hydrated to ensure a smooth journey of recovery. Learn the best foods after surgery and foods to avoid in your diet after surgery. Optimize your orthopedic surgery recovery with a nutrition plan that speeds healing, boosts immunity, and supports bone and tissue repair.

The best foods to eat after an operation are also good for your overall health, such as lean meats, whole grains, beans, nuts, fruit, and vegetables.

Get advice on correct calorie amounts and proper dietary and nutrition for healing after orthopedic surgery from the experts at hospital for special surgery. Immediately after surgery, the body enters a state of physiological stress known as the catabolic state

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