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Aerial 3 is a aerial fitness studio in christchurch Teens ages 12+starts 7 octstarts 7 oct 185 new zealand dollars $185 location 1 available spots book now Try aerial yoga, silks and hammock in a fun and welcoming environment
Adults of all ages and fitness levels welcome! 55 minutes classes available on wednesdays 5.30pm and saturdays 1.30pm. In this class you will learn tricks and will create beautiful shapes and sequences on the aerial silks
You will be using your own body weight to build strength flexibility and balance
55 minutes classes available on mondays at 5.30pm. Aerial yoga will allow you to explore stretches, conditioning and inversions with the support of a hammock This will allow you to decompress your spine while being securely held by the fabric. Catering to absolutely any adult, you will learn the foundation skills required for aerial disciplines in a safe and supportive environment
55 minutes classes available on wednesdays at 6.30pm and sundays at 2pm. Kid/teens aerials classes during school term and school holidays Kids ages 8+ can learn flips and tricks on aerial silks, aerial hoop and aerial hammock. Develop smooth, controlled rolling pathways while deepening your understanding of timing, technique and body awareness
Lyra (aerial hoop) is an acrobatic style employing a suspended steel hoop that you will use to perform a variety of tricks
The lyra will challenge strength, flexibility, and agility while twisting, bending, and hanging in the air
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